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Our Tulsa Chiropractor Announces 8 Weeks to Wellness!
The diet business is a multi-billion dollar industry, but most diet plans don't take health and happiness into account. Our wellness programs include mindfulness and physical fitness along with a plan to drop the excess pounds. Peace Chiropractic Clinic is proud to announce that we're now offering the 8 Weeks to Wellness plan, a comprehensive health plan that moves the focus from caring for the sick to getting and staying healthy.
Our Chiropractor in Tulsa Explains 8WW Plan
Dr. Robert Peace, our chiropractor in Tulsa, highly recommends 8 Weeks to Wellness for all of his patients --both those who need to lose weight and those who just want to live a healthier lifestyle. Dr. Peace knows that caring for your body and staying healthy means fewer doctor visits and a much lower health care cost to your budget. By taking the emphasis away from just losing weight and placing it on staying healthy, this plan allows you to improve on all parts of your health and well-being. 8 Weeks to Wellness include all facets of healthy living, including:
- Exercise function and fitness, including personal training sessions to get the most out of your exercise routines
- Nutritional supplements to augment your nutritional needs
- A personalized diet program with vitamin therapy
- Chiropractic care and massage therapy, including one full hour body massage each week
- Meditation mindfulness with daily meditation lessons
How 8 Weeks to Wellness Encourages Weight Loss
You'll begin your weight loss journey with a complete health examination, including a blood workup, spinal x-rays, postural analysis, and a full body fitness assessment. After all, we need to know where you are before we draw up your roadmap to your health destination. For the next eight weeks, you'll be meeting with us at least twice a week to help with training you in your new, healthy habits. You'll receive exercise training with a personal trainer. You'll meet weekly with your 8WW team to assess your progress and to plan your actions in the future. Our massage therapist will give you a one-hour full body massage each week to encourage relaxation, as well as mindfulness and stress management technique lessons.
In short, you'll be given every advantage you can possibly have to enable you to lose weight and live a healthier lifestyle. Losing weight has a lot of inherent roadblocks, and 8WW strives to take away as many of them as possible. You'll sleep better, stress less, feel better, and drop unwanted pounds, along with lowering your cholesterol and improving many other health markers.
8 Weeks to Wellness is a comprehensive plan to improve your health and lifestyle, and new class groups are forming all the time. Our office serves Tulsa, Broken Arrow, Jenks, and the surrounding areas. Call Peace Chiropractic Clinic at 918-747-2717 today to find out when you can begin your journey to a healthier lifestyle.